{"id":1239,"date":"2017-04-28T07:18:55","date_gmt":"2017-04-28T07:18:55","guid":{"rendered":"http:\/\/karlaevanspt.com\/index.php\/2017\/04\/28\/ready-brek-was-this-mornings-fuel-5am-alarm-was-not-fun-but-now-feel-amazing-af\/"},"modified":"2017-04-28T07:18:55","modified_gmt":"2017-04-28T07:18:55","slug":"ready-brek-was-this-mornings-fuel-5am-alarm-was-not-fun-but-now-feel-amazing-af","status":"publish","type":"post","link":"http:\/\/karlaevanspt.com\/index.php\/2017\/04\/28\/ready-brek-was-this-mornings-fuel-5am-alarm-was-not-fun-but-now-feel-amazing-af\/","title":{"rendered":"Ready Brek was this mornings fuel  5am alarm was not fun but now feel amazing af&#8230;"},"content":{"rendered":"<p><br \/>\nReady Brek was this mornings fuel ?? 5am alarm was not fun but now feel amazing after having an amazing upper session. Pushing those numbers up! Yes up! ??  <a href=\"https:\/\/www.facebook.com\/hashtag\/strong\">#strong<\/a>  <a href=\"https:\/\/www.facebook.com\/hashtag\/feelinggreat\">#feelinggreat<\/a>  <a href=\"https:\/\/www.facebook.com\/hashtag\/tjp\">#tjp<\/a><br \/><a href=\"\"><img decoding=\"async\" class=\"wp_automatic_fb_img\" title=\"GymWorks\" src=\"https:\/\/scontent.xx.fbcdn.net\/v\/t1.0-1\/15095562_779793298827032_2938045295112823821_n.jpg?oh=0f0b534a1cdded4b90b3ae7e2eaf9665&#038;oe=5978A034\" \/><\/a><br \/>\n<br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/1560777524208103\/posts\/1737747376511116\">Source<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ready Brek was this mornings fuel ?? 5am alarm was not fun but now feel amazing after having an amazing upper session. Pushing those numbers [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1239"}],"collection":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/comments?post=1239"}],"version-history":[{"count":0,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1239\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media\/1240"}],"wp:attachment":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media?parent=1239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/categories?post=1239"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/tags?post=1239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}