{"id":1366,"date":"2016-09-02T20:19:49","date_gmt":"2016-09-02T20:19:49","guid":{"rendered":"http:\/\/karlaevanspt.com\/index.php\/2016\/09\/02\/instagram-photo-by-%ef%bf%bdk%ef%bf%bd-%e2%80%a2-sep-2-2016-at-811pm-utc\/"},"modified":"2016-09-02T20:19:49","modified_gmt":"2016-09-02T20:19:49","slug":"instagram-photo-by-%ef%bf%bdk%ef%bf%bd-%e2%80%a2-sep-2-2016-at-811pm-utc","status":"publish","type":"post","link":"http:\/\/karlaevanspt.com\/index.php\/2016\/09\/02\/instagram-photo-by-%ef%bf%bdk%ef%bf%bd-%e2%80%a2-sep-2-2016-at-811pm-utc\/","title":{"rendered":"Instagram photo by ?K? \u2022 Sep 2, 2016 at 8:11pm UTC"},"content":{"rendered":"<p><br \/>\nSuper strong upper body session tonight ?? with my gym buddy! ?<\/p>\n<p>Training with a friend is great for motivation and accountability. You will encourage each other to go to the gym and push each other harder. <\/p>\n<p>If you struggle to motivate yourself to go to the gym, especially on a Friday night, find like minded people to drive you forward!  <a href=\"https:\/\/www.facebook.com\/hashtag\/goals\">#goals<\/a>  <a href=\"https:\/\/www.facebook.com\/hashtag\/training\">#training<\/a>  <a href=\"https:\/\/www.facebook.com\/hashtag\/gymbuddy\">#gymbuddy<\/a><\/p>\n<p><a href=\"https:\/\/instagram.com\/p\/BJ3dKeUDeO-\/\"><\/a> <\/p>\n<p><a href=\"https:\/\/instagram.com\/p\/BJ3dKeUDeO-\/\">Instagram photo by ?K? \u2022 Sep 2, 2016 at 8:11pm UTC<\/a><\/p>\n<p>See this Instagram photo by @k17evo \u2022 9 likes<br \/>\n<br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/1560777524208103\/posts\/1640861259533062\">Source<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Super strong upper body session tonight ?? with my gym buddy! ? Training with a friend is great for motivation and accountability. You will encourage [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1366"}],"collection":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/comments?post=1366"}],"version-history":[{"count":0,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1366\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media\/1367"}],"wp:attachment":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media?parent=1366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/categories?post=1366"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/tags?post=1366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}