{"id":1380,"date":"2016-07-26T05:34:08","date_gmt":"2016-07-26T05:34:08","guid":{"rendered":"http:\/\/karlaevanspt.com\/index.php\/2016\/07\/26\/i-made-these-delicious-double-chocolate-peanut-butter-protein-flap-jacks-at-the\/"},"modified":"2016-07-26T05:34:08","modified_gmt":"2016-07-26T05:34:08","slug":"i-made-these-delicious-double-chocolate-peanut-butter-protein-flap-jacks-at-the","status":"publish","type":"post","link":"http:\/\/karlaevanspt.com\/index.php\/2016\/07\/26\/i-made-these-delicious-double-chocolate-peanut-butter-protein-flap-jacks-at-the\/","title":{"rendered":"I made these delicious double chocolate peanut butter protein flap jacks at the &#8230;"},"content":{"rendered":"<p><br \/>\nI made these delicious double chocolate peanut butter protein flap jacks at the weekend. They are a great go to snack just be careful you don&#8217;t over indulge as it&#8217;s easy to do so even with healthy foods.  <a href=\"https:\/\/www.facebook.com\/hashtag\/willpower\">#willpower<\/a>  <a href=\"https:\/\/www.facebook.com\/hashtag\/macrocounting\">#macrocounting<\/a><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/karlaevanspt\/photos\/a.1560788817540307.1073741827.1560777524208103\/1627817100837478\/?type=3\"><\/a><br \/>\n<br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/1560777524208103\/posts\/1627817100837478\">Source<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I made these delicious double chocolate peanut butter protein flap jacks at the weekend. They are a great go to snack just be careful you [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1381,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1380"}],"collection":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/comments?post=1380"}],"version-history":[{"count":0,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1380\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media\/1381"}],"wp:attachment":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media?parent=1380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/categories?post=1380"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/tags?post=1380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}