{"id":1466,"date":"2017-06-01T21:37:18","date_gmt":"2017-06-01T21:37:18","guid":{"rendered":"http:\/\/karlaevanspt.com\/index.php\/2017\/06\/01\/ever-had-one-of-those-super-strong-ass-days-today-was-one-of-them-no-idea-w\/"},"modified":"2017-06-01T21:37:18","modified_gmt":"2017-06-01T21:37:18","slug":"ever-had-one-of-those-super-strong-ass-days-today-was-one-of-them-no-idea-w","status":"publish","type":"post","link":"http:\/\/karlaevanspt.com\/index.php\/2017\/06\/01\/ever-had-one-of-those-super-strong-ass-days-today-was-one-of-them-no-idea-w\/","title":{"rendered":"Ever had one of those ‘super strong ass’ days? Today was one of them! No idea w…"},"content":{"rendered":"


\nEver had one of those ‘super strong ass’ days? ? Today was one of them! No idea why (I was working from 8am – 9pm, with a posing session and sports massage squeezed in too) so I think it was more with my mindset & very much ‘just get this done’ This was me busting out 270kg for 6 on the leg press! It felt great to be 5 weeks out and still able to push some numbers up! I’ve been feeling pretty crappy tbh over the last two weeks, with my tummy deciding it didn’t want volume of food or just generally to eat ? Fully back to eating and loving training, most of the time! Another day done and in the bag. I am fully aware tougher times are still ahead, but for now ‘I got this s***!’ ? #girlswholift<\/a> #girlswhotrain<\/a> #girlswithmuscle<\/a> #figurecompetitor<\/a> #training<\/a> #gym<\/a> #legday<\/a> #legpress<\/a> #motivation<\/a> #dedication<\/a> #determination<\/a> #progression<\/a> #jphysique<\/a> #p13<\/a> #compprep<\/a> #coach<\/a> #onlinecoach<\/a> #strong<\/a> #strength<\/a><\/p>\n

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Ever had one of those ‘super strong ass’ days? ? Today was one of them! No idea why (I was working from 8am – 9pm, […]<\/p>\n","protected":false},"author":3,"featured_media":1467,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1466"}],"collection":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/comments?post=1466"}],"version-history":[{"count":0,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1466\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media\/1467"}],"wp:attachment":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media?parent=1466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/categories?post=1466"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/tags?post=1466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}