{"id":1566,"date":"2017-11-02T21:14:11","date_gmt":"2017-11-02T21:14:11","guid":{"rendered":"http:\/\/karlaevanspt.com\/index.php\/2017\/11\/02\/this-lady-is-one-of-the-most-consistent-dedicated-people-i-knowshe-came-to\/"},"modified":"2017-11-02T21:14:11","modified_gmt":"2017-11-02T21:14:11","slug":"this-lady-is-one-of-the-most-consistent-dedicated-people-i-knowshe-came-to","status":"publish","type":"post","link":"http:\/\/karlaevanspt.com\/index.php\/2017\/11\/02\/this-lady-is-one-of-the-most-consistent-dedicated-people-i-knowshe-came-to\/","title":{"rendered":"This lady is one of the most consistent, dedicated people I know!\n*\nShe came to …"},"content":{"rendered":"


\nThis lady is one of the most consistent, dedicated people I know!
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\nShe came to me 6 months ago, full of life, bubbling with happiness, however she just didn\u2019t feel comfortable in her own body!
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\nShe has her own business, works very hard day in & day out! Yet she now factors in 4 gym sessions a week, tracks her food and has the education now to be able to go out with her husband, friends and family to eat without food choices limiting her!
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\nDuring these 6 months she\u2019s been away on holiday 3 times and has been able to enjoy each and every one of them! She\u2019s stayed consistent even on holiday (yep even sending me her workout videos ??)
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\nThis is someone who\u2019s \u2018why\u2019 was big enough! We\u2019ve even managed to bring her thyroid medication down, she was on the highest dose out there! If you truly want the results you will put in the hard work.
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\nHer journey isn\u2019t over and never will be as this has become a lifestyle change for her, not just a quick fix to lose weight!
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\nHer training has consisted mainly of strength & weight training. She\u2019s a busy bee so is always on the go. She hasn\u2019t done endless hours of cardio though!
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\nShe is a true credit to herself and anyone who has had the pleasure of meeting her will tell you she always has a smile on her face, even when crawling out of the gym after a brutal leg session! ?
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\nWatch out for this one as there\u2019s big things to come! #strongnotskinny<\/a> #consistency<\/a> #dedication<\/a> #transformation<\/a> #onlinecoaching<\/a> #personaltrainer<\/a> #thisisme<\/a><\/p>\n

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