{"id":1626,"date":"2018-02-27T12:38:32","date_gmt":"2018-02-27T12:38:32","guid":{"rendered":"http:\/\/karlaevanspt.com\/index.php\/2018\/02\/27\/some-days-training-just-sucks-for-some-inexplicable-reason-or-i-go-through-a\/"},"modified":"2018-02-27T12:38:32","modified_gmt":"2018-02-27T12:38:32","slug":"some-days-training-just-sucks-for-some-inexplicable-reason-or-i-go-through-a","status":"publish","type":"post","link":"http:\/\/karlaevanspt.com\/index.php\/2018\/02\/27\/some-days-training-just-sucks-for-some-inexplicable-reason-or-i-go-through-a\/","title":{"rendered":"Some days, training just sucks for some inexplicable reason&#8230;or I go through a &#8230;"},"content":{"rendered":"<p><br \/>\n<\/a><br \/>Some days, training just sucks for some inexplicable reason&#8230;or I go through a phase of finding it boring. But when you stick with it awesome things happen&#8230; LIKE TODAY!!!! <\/p>\n<p>New PB on my squats 82.5kg x6, 6 months ago I couldn\u2019t even squat with the bar after damaging my back and had to regress to progress. ? I\u2019m coming for you, well by the end of the year ?  <a href=\"https:\/\/www.facebook.com\/hashtag\/setgoals\">#setgoals<\/a>  <a href=\"https:\/\/www.facebook.com\/hashtag\/progress\">#progress<\/a>  <a href=\"https:\/\/www.facebook.com\/hashtag\/legday\">#legday<\/a>  <a href=\"https:\/\/www.facebook.com\/hashtag\/squats\">#squats<\/a>  <a href=\"https:\/\/www.facebook.com\/hashtag\/grind\">#grind<\/a>  <a href=\"https:\/\/www.facebook.com\/hashtag\/teamjphysique\">#teamjphysique<\/a><div id=\"fb-root\"><\/div><script>window.fbAsyncInit = function() {FB.init({appId      : '',xfbml      : true,version    : 'v2.5'});var my_video_player;FB.Event.subscribe('xfbml.ready', function(msg) {if (msg.type === 'video') {my_video_player = msg.instance; my_video_player.unmute();}});};(function(d, s, id) {  var js, fjs = d.getElementsByTagName(s)[0];  if (d.getElementById(id)) return;  js = d.createElement(s); js.id = id;  js.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.3\";  fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));  <\/script><div class=\"fb-video\"    data-autoplay=\"false\" data-allowfullscreen=\"true\" data-href=\"https:\/\/www.facebook.com\/video.php?v=1859042741048245&set=vb.500808182&type=1\"><div class=\"fb-xfbml-parse-ignore\"><\/div><\/div>\n\n\n\t\n\n<br \/>\n<br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/1560777524208103\/posts\/1859042741048245\">Source<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some days, training just sucks for some inexplicable reason&#8230;or I go through a phase of finding it boring. But when you stick with it awesome [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1626"}],"collection":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/comments?post=1626"}],"version-history":[{"count":0,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1626\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media\/1627"}],"wp:attachment":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media?parent=1626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/categories?post=1626"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/tags?post=1626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}