{"id":1651,"date":"2018-04-11T20:13:29","date_gmt":"2018-04-11T20:13:29","guid":{"rendered":"http:\/\/karlaevanspt.com\/index.php\/2018\/04\/11\/little-quad-burn-finishertodays-session-was-all-about-getting-in-and-fee\/"},"modified":"2018-04-11T20:13:29","modified_gmt":"2018-04-11T20:13:29","slug":"little-quad-burn-finishertodays-session-was-all-about-getting-in-and-fee","status":"publish","type":"post","link":"http:\/\/karlaevanspt.com\/index.php\/2018\/04\/11\/little-quad-burn-finishertodays-session-was-all-about-getting-in-and-fee\/","title":{"rendered":"*\n*\nLittle Quad Burn Finisher\n*\nToday\u2019s session was all about getting in and fee…"},"content":{"rendered":"


\n<\/a>
*
\n*
\n?Little Quad Burn Finisher?
\n*
\nToday\u2019s session was all about getting in and feeling it, due to being unable to train legs properly for two weeks thanks to a lack of feeling in my right leg?
\n*
\nHad a great session – everything moved and felt good, focused mainly on glutes\/hamstrings. So thought I wouldn\u2019t let the quads miss out?
\n*
\nFinishing with leg press x15 straight into sissy squats x10 for 4 sets! I trained with @ so it was \u2018you go I go\u2019 as you can hear and see in the video this wasn\u2019t fun by the 3rd set!!!!!?
\n*
\nGot a feeling I may feel my legs tomorrow, which for most is a huge dread but after having a numb right leg for over a week and a half it\u2019s great to actually feel it again!???
\n*
\nHappy hump (quad burn day)????
\n*
\n #girlswholift<\/a> #girlswithmuscle<\/a> #fitness<\/a> #weighttraining<\/a> #strengthtraining<\/a> #strength<\/a> #bodybuilding<\/a> #weightlifting<\/a> #strong<\/a> #workout<\/a> #girlswhoworkout<\/a> #girlswhosquat<\/a> #legday<\/a> #squats<\/a> #gym<\/a> #gymlife<\/a> #training<\/a> #lifestyle<\/a> #progress<\/a> #fitnessmotivation<\/a> #girlswholiftheavy<\/a> #bodycompostition<\/a> #strongnotskinny<\/a> #training<\/a> #onlinecoach<\/a> #personaltrainer<\/a> #kfitness<\/a> #coach<\/a> #quadsquad<\/a> #burn<\/a>

<\/div>