{"id":1669,"date":"2018-06-07T16:55:20","date_gmt":"2018-06-07T16:55:20","guid":{"rendered":"http:\/\/karlaevanspt.com\/index.php\/2018\/06\/07\/%e2%80%a2stong-is-not-a-size%e2%80%a2i-found-my-strong-after-a-few-years-of-yo-yo-dieting-and\/"},"modified":"2018-06-07T16:55:20","modified_gmt":"2018-06-07T16:55:20","slug":"%e2%80%a2stong-is-not-a-size%e2%80%a2i-found-my-strong-after-a-few-years-of-yo-yo-dieting-and","status":"publish","type":"post","link":"http:\/\/karlaevanspt.com\/index.php\/2018\/06\/07\/%e2%80%a2stong-is-not-a-size%e2%80%a2i-found-my-strong-after-a-few-years-of-yo-yo-dieting-and\/","title":{"rendered":"\u2022\nSTONG IS NOT A SIZE\n\u2022\nI found my strong after a few years of yo-yo dieting and&#8230;"},"content":{"rendered":"<p><br \/>\n\u2022<br \/>\nSTONG IS NOT A SIZE<br \/>\n\u2022<br \/>\nI found my strong after a few years of yo-yo dieting and being a cardio bunny, mainly.<br \/>\n\u2022<br \/>\nTo me, being strong is more than what I have, it is about being better than yesterday\u2019s me. It is conquering inner doubt. It is about helping others find their strong too. Even to this day a lot of women still do not feel confident enough to lift weights and you shouldn\u2019t feel like that! Women are strong<br \/>\n\u2022<br \/>\nWhat does strong mean to you? Let me know below., I would love to know<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/karlaevanspt\/photos\/a.1560788817540307.1073741827.1560777524208103\/1901126750173177\/?type=3\"><\/a><br \/>\n<br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/1560777524208103\/posts\/1901126750173177\">Source<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2022 STONG IS NOT A SIZE \u2022 I found my strong after a few years of yo-yo dieting and being a cardio bunny, mainly. \u2022 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1670,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1669"}],"collection":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/comments?post=1669"}],"version-history":[{"count":0,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1669\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media\/1670"}],"wp:attachment":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media?parent=1669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/categories?post=1669"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/tags?post=1669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}