{"id":1733,"date":"2018-06-02T13:54:50","date_gmt":"2018-06-02T13:54:50","guid":{"rendered":"http:\/\/karlaevanspt.com\/index.php\/2018\/06\/02\/early-morning-back-squats-no-more-safety-bar-squats-squatsaturday-%e2%80%8d%ef%b8%8fc\/"},"modified":"2018-06-02T13:54:50","modified_gmt":"2018-06-02T13:54:50","slug":"early-morning-back-squats-no-more-safety-bar-squats-squatsaturday-%e2%80%8d%ef%b8%8fc","status":"publish","type":"post","link":"http:\/\/karlaevanspt.com\/index.php\/2018\/06\/02\/early-morning-back-squats-no-more-safety-bar-squats-squatsaturday-%e2%80%8d%ef%b8%8fc\/","title":{"rendered":"*\n*\nEarly morning back squats (no more safety bar squats)  #squatsaturday ??\n*\nC&#8230;"},"content":{"rendered":"<p><br \/>\n<\/a><br \/>*<br \/>\n*<br \/>\nEarly morning back squats (no more safety bar squats)  <a href=\"https:\/\/www.facebook.com\/hashtag\/squatsaturday\">#squatsaturday<\/a> ?????<br \/>\n*<br \/>\nCommitment, dedication, passion and love&#8230;the hunger for progress. That\u2019s what drives me.??<br \/>\n*<br \/>\nWhat motivates you???<br \/>\n*<br \/>\nVideo 77.5kg x6 (3 sets)<br \/>\n*<br \/>\nMake sure to drop it low?????<div id=\"fb-root\"><\/div><script>window.fbAsyncInit = function() {FB.init({appId      : '',xfbml      : true,version    : 'v2.5'});var my_video_player;FB.Event.subscribe('xfbml.ready', function(msg) {if (msg.type === 'video') {my_video_player = msg.instance; my_video_player.unmute();}});};(function(d, s, id) {  var js, fjs = d.getElementsByTagName(s)[0];  if (d.getElementById(id)) return;  js = d.createElement(s); js.id = id;  js.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.3\";  fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));  <\/script><div class=\"fb-video\"    data-autoplay=\"false\" data-allowfullscreen=\"true\" data-href=\"https:\/\/www.facebook.com\/video.php?v=1898876937064825&set=vb.500808182&type=1\"><div class=\"fb-xfbml-parse-ignore\"><\/div><\/div>\n\n\n\t\n\n<br \/>\n<br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/1560777524208103\/posts\/1898876937064825\">Source<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>* * Early morning back squats (no more safety bar squats) #squatsaturday ????? * Commitment, dedication, passion and love&#8230;the hunger for progress. That\u2019s what drives [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1734,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1733"}],"collection":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/comments?post=1733"}],"version-history":[{"count":0,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1733\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media\/1734"}],"wp:attachment":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media?parent=1733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/categories?post=1733"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/tags?post=1733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}