{"id":1737,"date":"2018-10-30T09:00:58","date_gmt":"2018-10-30T09:00:58","guid":{"rendered":"http:\/\/karlaevanspt.com\/index.php\/2018\/10\/30\/transformationtuesday-turn-your-weakness-into-your-strength-15th-months-b\/"},"modified":"2018-10-30T09:00:58","modified_gmt":"2018-10-30T09:00:58","slug":"transformationtuesday-turn-your-weakness-into-your-strength-15th-months-b","status":"publish","type":"post","link":"http:\/\/karlaevanspt.com\/index.php\/2018\/10\/30\/transformationtuesday-turn-your-weakness-into-your-strength-15th-months-b\/","title":{"rendered":"#transformationtuesday \n\nTURN YOUR WEAKNESS\u2019 INTO YOUR STRENGTH \n\n15th months b&#8230;"},"content":{"rendered":"<p><br \/>\n <a href=\"https:\/\/www.facebook.com\/hashtag\/transformationtuesday\">#transformationtuesday<\/a> <\/p>\n<p>TURN YOUR WEAKNESS\u2019 INTO YOUR STRENGTH ?<\/p>\n<p>15th months between these pictures<\/p>\n<p>July 2017 (1 day out 1st competition)<br \/>\n??<br \/>\nOct 2018 (1 day out 2nd competition)<\/p>\n<p>So proud of the posterior chain I\u2019ve built over the last year, I was not genetically Gifford with big glutes, I had to work bloody hard to grow them ?<\/p>\n<p>What was by far my weakest muscle group has exceeded my expectations and become my greatest strength and best ASS-et ?<\/p>\n<p>Can\u2019t wait to show it off again in 2.5 weeks in LA on the WNBF World stage ?? with the UKDFBA UK ?? Team <\/p>\n<p>@ukdfba<br \/>\n@wnbfofficial<br \/>\n@tjponlinebodycomp<br \/>\n@voltgymuk<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/karlaevanspt\/photos\/a.1560788817540307\/2004120049873846\/?type=3\"><\/a><br \/>\n<br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/1560777524208103\/posts\/2004120049873846\">Source<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>#transformationtuesday TURN YOUR WEAKNESS\u2019 INTO YOUR STRENGTH ? 15th months between these pictures July 2017 (1 day out 1st competition) ?? Oct 2018 (1 day [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1737"}],"collection":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/comments?post=1737"}],"version-history":[{"count":0,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1737\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media\/1738"}],"wp:attachment":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media?parent=1737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/categories?post=1737"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/tags?post=1737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}