{"id":1743,"date":"2018-11-13T21:44:31","date_gmt":"2018-11-13T21:44:31","guid":{"rendered":"http:\/\/karlaevanspt.com\/index.php\/2018\/11\/13\/transformationtuesday%e2%80%a2der-has-been-with-me-for-over-18-months-with-a-3-mont\/"},"modified":"2018-11-13T21:44:31","modified_gmt":"2018-11-13T21:44:31","slug":"transformationtuesday%e2%80%a2der-has-been-with-me-for-over-18-months-with-a-3-mont","status":"publish","type":"post","link":"http:\/\/karlaevanspt.com\/index.php\/2018\/11\/13\/transformationtuesday%e2%80%a2der-has-been-with-me-for-over-18-months-with-a-3-mont\/","title":{"rendered":"#transformationtuesday\n\u2022\nDer has been with me for over 18 months (with a 3 mont&#8230;"},"content":{"rendered":"<p><br \/>\n <a href=\"https:\/\/www.facebook.com\/hashtag\/transformationtuesday\">#transformationtuesday<\/a><br \/>\n\u2022<br \/>\nDer has been with me for over 18 months (with a 3 month full gap due to injury) and despite being unable to train as hard as he used to due to the ongoing injury, whilst on a waiting list for an MRI scan ?He\u2019s continuing to progress.<br \/>\n\u2022<br \/>\nHe is also 4kg heavier in the current photo &#8211; much to his amazement??<br \/>\n\u2022<br \/>\nIt would have been easy for Der to stop training as he is sometimes in quite a bit of pain &#8211; but we just adapt his sessions accordingly on the day.?????<br \/>\n\u2022<br \/>\nI\u2019m so proud of this man and his continued efforts, a true inspiration to many!?<br \/>\n\u2022<br \/>\nProgress takes time and the human body is incredible. You have the ability to transform it in numerous ways.<br \/>\n\u2022<br \/>\nDream it, Believe it, achieve it.?<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/karlaevanspt\/photos\/a.1560788817540307\/2011199355832582\/?type=3\"><\/a><br \/>\n<br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/1560777524208103\/posts\/2011199355832582\">Source<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>#transformationtuesday \u2022 Der has been with me for over 18 months (with a 3 month full gap due to injury) and despite being unable to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1744,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1743"}],"collection":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/comments?post=1743"}],"version-history":[{"count":0,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1743\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media\/1744"}],"wp:attachment":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media?parent=1743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/categories?post=1743"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/tags?post=1743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}