{"id":1755,"date":"2018-12-02T13:39:40","date_gmt":"2018-12-02T13:39:40","guid":{"rendered":"http:\/\/karlaevanspt.com\/index.php\/2018\/12\/02\/take-the-step-stop-wishing-start-doing-thats-what-my-online-client-did\/"},"modified":"2018-12-02T13:39:40","modified_gmt":"2018-12-02T13:39:40","slug":"take-the-step-stop-wishing-start-doing-thats-what-my-online-client-did","status":"publish","type":"post","link":"http:\/\/karlaevanspt.com\/index.php\/2018\/12\/02\/take-the-step-stop-wishing-start-doing-thats-what-my-online-client-did\/","title":{"rendered":"Take the step – stop wishing start doing \n*\nThat\u2019s what my online client did.\n…"},"content":{"rendered":"


\nTake the step ? – stop wishing ? start doing ??
\n*
\nThat\u2019s what my online client did.
\n*
\nShe started only 4 weeks ago, nothing crazy just addressing some food habits and creating new ones, she doesn\u2019t currently go to a gym but does play rugby ? and runs ???? a few times a week.
\n*
\nThe year is nearly over (only 29 days left) ? but can you imagine if you started your transformation now and where you\u2019d be before the end of the year.?
\n*
\nYou to can love your body again, recover that lost confidence and improve your health. As long as you are putting in the work and stay consistent, progress is being made.??? Take pictures, keep working, make mistakes, but come back and don\u2019t give up! You can and will do this! ??
\n*
\nGet in touch ? :karla@karlaevanspt.com if you to would like to begin your journey and see what changes you can still make in 2018.<\/p>\n

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Take the step ? – stop wishing ? start doing ?? * That\u2019s what my online client did. * She started only 4 weeks ago, […]<\/p>\n","protected":false},"author":3,"featured_media":1756,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1755"}],"collection":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/comments?post=1755"}],"version-history":[{"count":0,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1755\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media\/1756"}],"wp:attachment":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media?parent=1755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/categories?post=1755"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/tags?post=1755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}