{"id":1803,"date":"2019-04-05T11:20:58","date_gmt":"2019-04-05T11:20:58","guid":{"rendered":"http:\/\/karlaevanspt.com\/index.php\/2019\/04\/05\/this-mornings-bench-session-53-was-meant-to-be-52-but-i-cant-add-up-for-5-p\/"},"modified":"2019-04-05T11:20:58","modified_gmt":"2019-04-05T11:20:58","slug":"this-mornings-bench-session-53-was-meant-to-be-52-but-i-cant-add-up-for-5-p","status":"publish","type":"post","link":"http:\/\/karlaevanspt.com\/index.php\/2019\/04\/05\/this-mornings-bench-session-53-was-meant-to-be-52-but-i-cant-add-up-for-5-p\/","title":{"rendered":"This morning&#8217;s bench session @53 (was meant to be 52 but I can&#8217;t add up) for 5 p&#8230;"},"content":{"rendered":"<p><br \/>\nThis morning&#8217;s bench session @53 (was meant to be 52 but I can&#8217;t add up) for 5 paused&#8230;Bench is feeling better and better each time ?? Thanks for the spot as always @pete_armitage and for the video\/pictures @smithstrength @ Volt Gym<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/karlaevanspt\/photos\/a.1908106952808490\/2088218068130710\/?type=3\"><\/a><br \/><a href=\"https:\/\/www.facebook.com\/karlaevanspt\/photos\/a.1908106952808490\/2088218068130710\/?type=3\"><img decoding=\"async\" class=\"wp_automatic_fb_img\" title=\"\" src=\"https:\/\/scontent.xx.fbcdn.net\/v\/t1.0-9\/s720x720\/56184226_2088218114797372_191508399840559104_o.jpg?_nc_cat=108&#038;_nc_ht=scontent.xx&#038;oh=4e088a33abd72b991e1d318163f13c13&#038;oe=5D4B575B\" \/><\/a><br \/>\n<br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/1560777524208103\/posts\/2088218131464037\">Source<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>This morning&#8217;s bench session @53 (was meant to be 52 but I can&#8217;t add up) for 5 paused&#8230;Bench is feeling better and better each time [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1804,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1803"}],"collection":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/comments?post=1803"}],"version-history":[{"count":0,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1803\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media\/1804"}],"wp:attachment":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media?parent=1803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/categories?post=1803"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/tags?post=1803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}