{"id":1821,"date":"2019-05-30T10:41:33","date_gmt":"2019-05-30T10:41:33","guid":{"rendered":"http:\/\/karlaevanspt.com\/index.php\/2019\/05\/30\/i-love-what-i-do-i-love-being-able-to-be-an-example-to-the-people-i-coach-%e2%80%8d%ef%b8%8f\/"},"modified":"2019-05-30T10:41:33","modified_gmt":"2019-05-30T10:41:33","slug":"i-love-what-i-do-i-love-being-able-to-be-an-example-to-the-people-i-coach-%e2%80%8d%ef%b8%8f","status":"publish","type":"post","link":"http:\/\/karlaevanspt.com\/index.php\/2019\/05\/30\/i-love-what-i-do-i-love-being-able-to-be-an-example-to-the-people-i-coach-%e2%80%8d%ef%b8%8f\/","title":{"rendered":"I love what I do &#038; I love being able to be an example to the people I coach ??\n\n&#8230;"},"content":{"rendered":"<p><br \/>\n<\/a><br \/>I love what I do &#038; I love being able to be an example to the people I coach ?????<br \/>\n?<br \/>\nOne thing I try to instill in to them is training with &#8216;intensity&#8217; and pushing themselves out of their &#8216;confront zone&#8217;.<br \/>\nWhen I train for myself&#8230; I train my ass off!<br \/>\n?<br \/>\nIf you are comfortable with the weight that\u2019s on the bar, or finish a workout and say \u2018that was easy\u2019<br \/>\n?<br \/>\nYOU SIMPLY AREN&#8217;T TRAINING HARD ENOUGH ???<br \/>\n <a href=\"https:\/\/www.facebook.com\/hashtag\/mindsetmatters\">#mindsetmatters<\/a><br \/>\n?<br \/>\nPush your limits, lift some wights, smash trough your comfort zone ??<br \/>\n <a href=\"https:\/\/www.facebook.com\/hashtag\/trainhard\">#trainhard<\/a><br \/>\n?<br \/>\nDeadlifts yesterday 112.5kg (after pulling an unplanned 115kg x1, with back offs at 102.5kg for 3&#215;3)<div id=\"fb-root\"><\/div><script>window.fbAsyncInit = function() {FB.init({appId      : '',xfbml      : true,version    : 'v2.5'});var my_video_player;FB.Event.subscribe('xfbml.ready', function(msg) {if (msg.type === 'video') {my_video_player = msg.instance; my_video_player.unmute();}});};(function(d, s, id) {  var js, fjs = d.getElementsByTagName(s)[0];  if (d.getElementById(id)) return;  js = d.createElement(s); js.id = id;  js.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.3\";  fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));  <\/script><div class=\"fb-video\"    data-autoplay=\"false\" data-allowfullscreen=\"true\" data-href=\"https:\/\/www.facebook.com\/video.php?v=306011636943360&set=vb.500808182&type=1\"><div class=\"fb-xfbml-parse-ignore\"><\/div><\/div>\n\n\n\t\n\n<br \/>\n<br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/1560777524208103\/posts\/2120180711601112\">Source<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love what I do &#038; I love being able to be an example to the people I coach ????? ? One thing I try [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1822,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1821"}],"collection":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/comments?post=1821"}],"version-history":[{"count":0,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1821\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media\/1822"}],"wp:attachment":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media?parent=1821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/categories?post=1821"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/tags?post=1821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}