\n\u201cWORTHY NOW. Not if. Not when. We are worthy of belonging now. Right in this moment. AS IS\u201d – Brene Brown
\n*
\nToday is your day.
\nThis can be the day you decide to own
\nthis truth.
\nWill it change everything?
\nIt Can.
\n*
\nToo many days are spent comparing ourselves with others and wishing we were something we are not. We were never meant to be anyone other than who we are, where we are, exactly as we are, already, completetly, wholeheartedly, worthy.
\n*
\nSelf-love takes patience
\nSelf-love takes practice
\nSelf-love takes persistence
\nBut we are worth the work
\n*
\nOver the past 7 months I\u2019ve changed a lot. One of those changes is reflected when I stopped being aesthetically\/weight driven and chose to work on my wellness in every area, mind + body + sole. This led me to want to increase my strength, which is how I transitioned into powerlifting (since I began my journey all I’ve ever wanted to do is just lift heavy s***) as opposed to reduce my weight or be slim. I want to be a bad ass 40yr old (yep I am nearly there ?).
\n*
\nIn the past I believed myself unworthy of so many things. I was wrong. It\u2019s taken the journey of the past 6 years to see it, but they say, a journey of a thousand miles begins with one step.
\n*
\nRadical change doesn\u2019t happen overnight. It happens one baby step at a time.
\nIt happens by recognising that where you are is no longer where you want to be.
\nIt happens by taking action to move in the direction you want to go.
\nIt happens when you adopt the idea that you are not only capable of something more but that you are completely and entirely worthy of having it. You are WORTHY NOW!
\n*
\nWhat is it that you want?
\nWhere do you want to go?
\nAll you need do is start where you are, with what you have and what you know. Start with one.
\n*
\nStart by taking one step
\nStart with one paragraph
\nStart with one push up
\nStart with one scale
\nStart with one phone call
\nStart with one cup of water
\nStart with one prayer
\nStart with one laugh
\nStart with one meal
\nStart with one positive thought
\nStart with one idea
\nThe idea that you are WORTHY NOW!
\n*
\nI’m believing in you today
\nIt’s time for you to start believing in yourself too ?<\/p>\n
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Source<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"