{"id":1837,"date":"2019-08-01T21:01:31","date_gmt":"2019-08-01T21:01:31","guid":{"rendered":"http:\/\/karlaevanspt.com\/index.php\/2019\/08\/01\/been-on-a-little-post-break-recently-but-im-back-nowonly-2-days-out-now-ti\/"},"modified":"2019-08-01T21:01:31","modified_gmt":"2019-08-01T21:01:31","slug":"been-on-a-little-post-break-recently-but-im-back-nowonly-2-days-out-now-ti","status":"publish","type":"post","link":"http:\/\/karlaevanspt.com\/index.php\/2019\/08\/01\/been-on-a-little-post-break-recently-but-im-back-nowonly-2-days-out-now-ti\/","title":{"rendered":"Been on a little post break recently, but I&#8217;m back now!\n*\nOnly 2 days out now ti&#8230;"},"content":{"rendered":"<p><br \/>\n<\/a><br \/>Been on a little post break recently, but I&#8217;m back now!<br \/>\n*<br \/>\nOnly 2 days out now till my first powerlifting meet and my body is certainly feeling it ?<br \/>\n*<br \/>\nThis was last Friday&#8217;s last heavy single at 117.5kg before my comp &#8211; didn&#8217;t video any of my others lifts.<br \/>\n*<br \/>\nI&#8217;m excited to see what we can do Sunday!<br \/>\n*<br \/>\nThanks so much to the team @smithstrength1 @kalh23 @cmfitness1 @gemma.dayz @anybodyseenjc @scannerzstrongman @jakegreen9891 @steveappleby_ @corey_martindale_ @voltgymuk @joeparish You really can&#8217;t do this sh*t alone! ??<br \/>\n*<br \/>\nNow if my body weight would just hurry up and drop then I&#8217;d be ready to rock and roll ?<div id=\"fb-root\"><\/div><script>window.fbAsyncInit = function() {FB.init({appId      : '',xfbml      : true,version    : 'v2.5'});var my_video_player;FB.Event.subscribe('xfbml.ready', function(msg) {if (msg.type === 'video') {my_video_player = msg.instance; my_video_player.unmute();}});};(function(d, s, id) {  var js, fjs = d.getElementsByTagName(s)[0];  if (d.getElementById(id)) return;  js = d.createElement(s); js.id = id;  js.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.3\";  fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));  <\/script><div class=\"fb-video\"    data-autoplay=\"false\" data-allowfullscreen=\"true\" data-href=\"https:\/\/www.facebook.com\/video.php?v=2877279372346736&set=vb.500808182&type=1\"><div class=\"fb-xfbml-parse-ignore\"><\/div><\/div>\n\n\n\t\n\n<br \/>\n<br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/1560777524208103\/posts\/2159695444316305\">Source<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Been on a little post break recently, but I&#8217;m back now! * Only 2 days out now till my first powerlifting meet and my body [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1838,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1837"}],"collection":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/comments?post=1837"}],"version-history":[{"count":0,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/posts\/1837\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media\/1838"}],"wp:attachment":[{"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/media?parent=1837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/categories?post=1837"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karlaevanspt.com\/index.php\/wp-json\/wp\/v2\/tags?post=1837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}