Some days, training just sucks for some inexplicable reason…or I go through a phase of finding it boring. But when you stick with it awesome things happen… LIKE TODAY!!!!

New PB on my squats 82.5kg x6, 6 months ago I couldn’t even squat with the bar after damaging my back and had to regress to progress. ? I’m coming for you, well by the end of the year ? #setgoals #progress #legday #squats #grind #teamjphysique




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