So I wouldn’t normally have posted this in the past but after spending an amazing weekend with @lucysewell_01 on her lifting workshop. I have realised that trying is just as important as achieving! We’d spent over and hour squatting and I haven’t squatted this heavy and this low since my hip injury. I think I’d already told myself I couldn’t do it before I started but I still went for it! I was so pleased with my form and brace, it felt good it just wasn’t coming back up! #keeptrying #squatting #justgoforit #strongnotskinny #lifting #weights #form #girlswithmuscle #girlswhosquat #girlswholift