This woman is incredible!! Gail 1st came to me wanting to lose a bit of weight, she suffered with bad knees, feet etc and was by far the fussiest eater ever! ? Her dedication, drive and self motivation shows what can be done when you put your mind to it and set mini goals! Gail is now squatting, leg pressing and much more, than we both ever thought possible! I can’t wait to continue to see her mobility and lifestyle flourish through the year! It’s sometimes not just about the weight, you need to find your ‘why’ deep down inside! Keep smashing it my lovely! ? xx
Karla Thank you !! ??????????since you have been training me – I have managed to lose 30.6 Ibs in four months ……..which is fantastic !! – and unbelievable………. In the last month I have been to Vegas on holibobs and this last week to spain with the family and each time I weigh in on return – i have LOST weight- get in !!!!
Cannot believe it because I DID have treats and I did drink – thats the power of weight training.
The confidence I had on the holidays was brilliant and made the whole experience different in a fantastic way.
Halfway there now …………
If anyone wants a personal trainer who is always cheerful and motivates you ….pick Karla …she is passionate about her job and it shows ……I recommend her to all my friends xxx
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