As many of you know, I recently certified as a P13 Coach. After successfully getting through the selection process, I had to do the programme myself and as a coach, I would never give an exercise or a programme to someone that I wasn’t comfortable with myself.

Here’s a little insight into how I felt about P13. The tough bits, what I personally got out of it and what I’m most looking forward to as a coach.

To join #TeamKarla make sure you get your application in before midnight this Friday – 18 Aug. I have limited spaces available in my team & the next course will be running Spring 2018. Any questions please get in touch!

www.p13athlete.com

This is the official UK ?? launch & because of this everyone doing this first programme will benefit from the introductory price of £199 (normally £300) … if you have been thinking about it, do it! I would love to coach you on your fitness journey x #p13athlete #stronger #fitter #faster #fitfamuk #coaching #personaltraining #onlinefitness #challengeyourself