Love seeing clients post about their progress! Sam has worked so hard to gain weight and muscle! Totally smashing her sessions week in and week out, whilst working long shifts as a nurse! Self belief and determination ?????Repost from @samdenman13 using @RepostRegramApp – When you train upper and you can’t see your back so don’t feel like your making progress well…. progress is definitely being made!! I know it doesn’t appeal to everyone but I’m in it to make myself feel good and to become stronger! To think almost a year ago I would never have stepped foot in the gym never mind train with weights, but here I am thanks to my amazing PT who has not only kept me sane but has pushed me, given me the confidence to go with it and has believed in me every step of the way here I am absolutely loving training and can’t get enough ?????. I’ve got a long way to go and lots more work to do with my technique but the point of this video for me is to see the progress in my upper back and I’m pretty bloody pleased!!! (Excuse my wonky shoulders) #todaysupperbodyworkout #pt #progress #happy #lovetraining #backgains