I also started with a kettlebell (something I’ve been saying to clients a lot lately) and now I’m here!?

Isn’t it amazing to do something you never thought you could? Then surprising yourself that you’re cable of doing it and even better? What are your goals? Dreams? Whether it’s fitness related or not, the secrets are all the same. Stay committed. Believe in yourself. Be around people who inspire you… I find mine in Volt Gym ? Love my Volt Family, especially my new found love of powerlifting!?????

Todays Motto – ‘if you can pick it up once you can pick it up twice and so on.’

Finishing the week strong – PB 102.5kg x 3 (tried for 4 but not this time, and by no means perfect form but hell f***ing yea it moved off the floor)??