Imagine what it would be like if you cared for your body as much as you care what other people think of you.
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I think people have it so backwards.
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I USED to care what people thought of my body.
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That’s why I hated it, starved it, punished it with endless amounts of cardio, deprived it of nutrients that it needed.
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Now I care for my body.
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I treat it with love and respect. I give it the nutritious foods that it needs. I move it and train it to be STRONG and capable and healthy.
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Many people didn’t like the way I looked before and many people don’t like the way my body looks now.?????
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The difference?
I care about my body and I love it!
I do not care about other peoples opinion of it!?
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What about you? Do you have this mindset or do you want to have this mindset?
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#transformationtuesday #mindset