*****Announcement***** * I am delighted to announce that I have just certified as a P13 Coach. * P13 is a 13 week remote [...]

Amazing, continued efforts from my online client! ????? CONTACT ME - Link in my bio if you'd like to love the life you [...]

Do you struggle to eat in the heat? Lose your appetite? Only fancy an ice cream ? or beer ?? I love the [...]

This woman is incredible!! Gail 1st came to me wanting to lose a bit of weight, she suffered with bad knees, feet etc [...]

What else do you do when waiting around for your turn to have your pictures taken by @ttimage ? lol I love being [...]

All @preppedandpacked ready for the weekend trip to bonny Scotland! This time I'm on it, no losing my s***! Rock climbing later then [...]

Ever loose your s*** cos you aren't in control?!? Well that was me last week on the phone to my coach @joeparish Freaking [...]

Ever had one of those 'super strong ass' days? ? Today was one of them! No idea why (I was working from 8am [...]

Who says you can't be 8 weeks out and still deadlift 100kg - PB ? I had SO much fun last Friday over [...]

Thought I'd try something different today on my high carb day due to my tummy not dealing well last week with them (I [...]