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STONG IS NOT A SIZE
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I found my strong after a few years of yo-yo dieting and being a cardio bunny, mainly.
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To me, being strong is more than what I have, it is about being better than yesterday’s me. It is conquering inner doubt. It is about helping others find their strong too. Even to this day a lot of women still do not feel confident enough to lift weights and you shouldn’t feel like that! Women are strong
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What does strong mean to you? Let me know below., I would love to know
