Zoe has been with me for just over 7 weeks now. She had never really ventured into the weights area before due to not having the confidence, she would spend time on the cardio equipment, which is on the mezzanine above the weights area watching others. It’s amazing to see how much she has grown in confidence and is loving lifting weights ????? even getting the boys to help her out too ? and fuelling her body properly in order to give her the body composition she wants. I can’t wait to see her transformation over these next few months! ? #summerbody #bodycompostition
