So this year I wanted to focus on my squats????? and my shoulders ?? and today, well, I was feeling kinda badass and decided to see how far I could push it!
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20kg DB Seated Shoulder Press ?? x6 (22kgs next?!??)
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This is a new PB for me ? I actually didn’t think I could do this.
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Anything is possible, you just got to put the work in ???
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Thanks to @pete_armitage for the spot ???
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