“WORTHY NOW. Not if. Not when. We are worthy of belonging now. Right in this moment. AS IS” – Brene Brown
Today is your day.
This can be the day you decide to own
Will it change everything?
Too many days are spent comparing ourselves with others and wishing we were something we are not. We were never meant to be anyone other than who we are, where we are, exactly as we are, already, completetly, wholeheartedly, worthy.
Self-love takes patience
Self-love takes practice
Self-love takes persistence
But we are worth the work
Over the past 7 months I’ve changed a lot. One of those changes is reflected when I stopped being aesthetically/weight driven and chose to work on my wellness in every area, mind + body + sole. This led me to want to increase my strength, which is how I transitioned into powerlifting (since I began my journey all I’ve ever wanted to do is just lift heavy s***) as opposed to reduce my weight or be slim. I want to be a bad ass 40yr old (yep I am nearly there ?).
In the past I believed myself unworthy of so many things. I was wrong. It’s taken the journey of the past 6 years to see it, but they say, a journey of a thousand miles begins with one step.
Radical change doesn’t happen overnight. It happens one baby step at a time.
It happens by recognising that where you are is no longer where you want to be.
It happens by taking action to move in the direction you want to go.
It happens when you adopt the idea that you are not only capable of something more but that you are completely and entirely worthy of having it. You are WORTHY NOW!
What is it that you want?
Where do you want to go?
All you need do is start where you are, with what you have and what you know. Start with one.
Start by taking one step
Start with one paragraph
Start with one push up
Start with one scale
Start with one phone call
Start with one cup of water
Start with one prayer
Start with one laugh
Start with one meal
Start with one positive thought
Start with one idea
The idea that you are WORTHY NOW!
I’m believing in you today
It’s time for you to start believing in yourself too ?