Nice easy 110kg sleeved single on the new @eleiko_uk bar It’s so pretty Coach…
Nice easy 110kg sleeved single on the new @eleiko_uk bar It's so pretty ? Coached by @miss.amanda.ann Source
So went for a play today @rawstrengthgym ?? after wrapping and re wrapping and c…
So went for a play today @rawstrengthgym ????? after wrapping and re wrapping and changing shoes what felt like a million times (flats & lifters) I squatted a PB 120kg! ?? * Thank [...]
Do what you need to do and when you need to do it to keep motivated. Some days a…
Do what you need to do and when you need to do it to keep motivated. Some days are harder than others and today was one of those days. * I've had a [...]
Huge congratulations to this dude Tom Smith my coach! * Yesterday he competed i…
Huge congratulations to this dude ? Tom Smith my coach! * Yesterday he competed in the @gpc_gb British Finals @gpcgbbristol because we believed in him and basically told him to do it ? [...]
First week on my new training split done 4 X Powerlifting & 2 X Bodybuilding. *…
First week on my new training split done ? 4 X Powerlifting & 2 X Bodybuilding. * I'm excited to see what can be achieved over the next 14 weeks. There's a few [...]
Great first session back in on my new program after last week’s ‘fun’ comp. Now …
Great first session back in on my new program after last week's 'fun' comp. Now it's time to knuckle down for the next 14 weeks ready for the British Qualifiers! Tonight's session was [...]
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