Such a privilege to be apart of this amazing day with incredible inspirational …
Such a privilege to be apart of this amazing day ? with incredible inspirational and motivational people, thank you @myproteinuk ??? Myprotein x [...]
Such a privilege to be apart of this amazing day ? with incredible inspirational and motivational people, thank you @myproteinuk ??? Myprotein x [...]
? BE PROUD! BE YOU! ? I come with no wrapping or pretty pink bows. I am who I am, from my head [...]
What started off a pretty sh*t session numbers not moving and everything feeling super heavy. Just not feeling it today at all ?, [...]
What an amazing day spent @v1befitness with @myproteinuk ? Great workout and fantastic pre/post workout treats, whilst wearing beautiful clothes. So lovely to [...]
Are you just moving the weight or are you actually FOCUSING on using the intended muscles on every rep??? Back is probably one [...]
Let’s talk comfort, not zones but front squats! ????? Like most things that ‘suck’ at first or are uncomfortable or super difficult, front [...]
? Live a life you will remember ? • When you feel like your energy is going “low battery” go on a full [...]
So this year I wanted to focus on my squats????? and my shoulders ?? and today, well, I was feeling kinda badass and [...]
Zoe has been with me for just over 7 weeks now. She had never really ventured into the weights area before due to [...]
• #mentalhealthawareness • Better to be the one who smiled than the one who didn’t smile back? • I was out walking Tia [...]